Skip to content
Search events. View events.

All Categories

Submit Events

Click for help in using calendar displays. Print the contents of the current screen.

Event Search

(New Search)



Event Details
Notify me if this event changes.Add this event to my personal calendar.Email this event to a friend.
Go Back
Anxiety and Worry: Tools to Manage them (Tuesday) Drop-in
Start Date: 3/21/2017Start Time: 1:30 PM
End Date: 3/21/2017End Time: 3:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
This group is for student whose lives are being disrupted by anxiety and/or worry.  You may attend one or all of the modules.  Registration is encouraged, however you are still able to attend on the day the group is running.

Location: 474 University Centre
Day: Every Tuesday:

Second Set of Series (January - April 2017)

 Module 1.  When anxiety is making me avoid daily life situations:
Session: Jan 10 (Theory) 2017, No Follow-up, from 1:30 - 3:30 pm
Session: Mar 7 (Theory) 2017, & Mar 14 (Follow-up) 1:30 - 3:30 pm
Module 2. Challenging my thoughts when I am anxious:
Session: Jan 24 (Theory) & Jan 31 (Follow-up)  from 1:30 - 3:30 pm
Session: Mar 21 (Theory) & Mar 28 (Follow-up) from 1:30 - 3:30 pm

Module 3.  Skills and strategies to manage exam stress: 
Session: Feb7, Apr 4, Apr 25 (Theory only), from 1:30 - 3:30 PM

Module 4. When uncertainty is creating worry:
Session: Feb 14(Theory) & Feb 28(Follow-up) from 1:30 - 3:30 PM
Session: Apr 11 (Theory) & Apr 18 (Follow-up) from 1:30 - 3:30 PM

Contact Information:
Name: Nellie Bodnar
Phone: 474-8953
Left horizontal SCC
  • Students
  • Undergraduate
  • Event Type:
  • Student
  • Workshop
  • Event Sponsor:
  • Student Affairs

  • Calendar Software powered by Active Calendar and Active Data Calendar   
    Select item(s) to Search
    Select item(s) to Search
    Select item(s) to Search

    Select item(s) to Search