Skip to content
Search events. View events.
 

All Categories

Submit Events

Click for help in using calendar displays. Print the contents of the current screen.

Event Search

(New Search)
  From:
  To:


 

 


Event Details
Notify me if this event changes.Add this event to my personal calendar.Email this event to a friend.
Go Back
Anxiety and Worry: Tools to Manage them (Tuesday) Drop-in
Start Date: 3/21/2017Start Time: 1:30 PM
End Date: 3/21/2017End Time: 3:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
This group is for student whose lives are being disrupted by anxiety and/or worry.  You may attend one or all of the modules.  Registration is encouraged, however you are still able to attend on the day the group is running.

Location: 474 University Centre
Day: Every Tuesday:

Second Set of Series (January - April 2017)

 Module 1.  When anxiety is making me avoid daily life situations:
Session: Jan 10 (Theory) 2017, No Follow-up, from 1:30 - 3:30 pm
Session: Mar 7 (Theory) 2017, & Mar 14 (Follow-up) 1:30 - 3:30 pm
 
Module 2. Challenging my thoughts when I am anxious:
Session: Jan 24 (Theory) & Jan 31 (Follow-up)  from 1:30 - 3:30 pm
Session: Mar 21 (Theory) & Mar 28 (Follow-up) from 1:30 - 3:30 pm
 

Module 3.  Skills and strategies to manage exam stress: 
Session: Feb7, Apr 4, Apr 25 (Theory only), from 1:30 - 3:30 PM

Module 4. When uncertainty is creating worry:
Session: Feb 14(Theory) & Feb 28(Follow-up) from 1:30 - 3:30 PM
Session: Apr 11 (Theory) & Apr 18 (Follow-up) from 1:30 - 3:30 PM
 

Contact Information:
Name: Nellie Bodnar
Phone: 474-8953
Email: Nellie.bodnar@umanitoba.ca
Left horizontal SCC
Audience:
  • Students
  • Undergraduate
  • Event Type:
  • Student
  • Workshop
  • Event Sponsor:
  • Student Affairs

  • Calendar Software powered by Active Calendar and Active Data Calendar   
    Select item(s) to Search
    Select item(s) to Search
    Select item(s) to Search











    Select item(s) to Search